Perhaps you’ve heard the term aromatherapy used somewhere, but never really understood just what it is. The use of essential oils and other aromatic plant compounds to improve an individual’s health or mood is an alternative medical treatment gaining popularity but still considered unscientific by many. However evidence to support this theoretical approach is growing. It is a fact that the use of essential oils makes us feel good and now other physical benefits are being documented. There are three methods of application of aromatherapy. Inhalation: The person directly breathes in the evaporating essential oils helping to decongest or disinfect..
