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Relax and Lose Weight

1
Feb
2014

Did you know that stress is often a major cause of weight gain? It’s true.Relaxation can ease your path to healthy weight loss. IMAGINE NEVER HAVING TO DIET AGAIN. According to experts, weight could be managed effectively if we could just reduce the amount of stress in our lives. Our behavior is affected by stress. We sometimes tend to eat more when we are feeling pressured, looking for quick comfort in food. The level of cortisol, a hormone in our bloodstream, is also affected when we are under stress. Cortisol raises our blood sugar and causes fat cells to grow..

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Detoxify and Heal with a MediCupping Massage

1
Jan
2014

Has this holiday season or the stress of daily life left you feeling like you’re barely above water, or even drowning in chaos? Is your mind filled with so much clutter that making decisions is overwhelming? If so, now is the time to put into action activities that support your wellbeing. Now is the time to detoxify your body and life. Detoxifying is the process of letting go or releasing accumulated toxins and waste in the body. When we become stressed, we pollute our bodies with excess chemicals like free radicals, cortisol and homocysteine — all of which have all..

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